Help! I'm Afraid of Public Speaking (part 2)
Hello ….how are you today? Did you like 👉 the first part of this podcast?
In the first part, we also focused on the root cause of this fear in order to face it deeply. We aimed to raise awareness so as not to just put a band-aid on the wound and just learn techniques without healing the underlying issue.
In the second part, we are going to focus purely and exclusively on techniques to overcome stage fright. We will focus on the before, during, and after stages of speaking in public (with Luciano’s experiences as well) from Coaching and Neuro-Linguistic Programming.
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I’ve also included a link to an article for Psychology and Mind that I wrote on the topic from another angle:
I hope you enjoy all this material!
A big hug ❤