GEORGINA HUDSON
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GEORGINA HUDSON
Mindfulness Terapia y Coaching Estratégico
HomeAbout me TherapyCoachingGroupsPodcastsReviewsContact
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Meditation: Safe space
Meditation: Safe space
Podcasts, 2026-02Georgina HudsonOctober 22, 2026MeditationComment
Are you still choosing your partner?
Are you still choosing your partner?

Love, routine or choice

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Podcasts, 2026-02Georgina HudsonOctober 7, 2026Comment
When Is Enough, Enough?
When Is Enough, Enough?
Podcasts, 2026-02Georgina HudsonSeptember 23, 2026Comment
Why can't I relax when I'm on holiday?
Why can't I relax when I'm on holiday?

Stress, Anxiety and the Difficulty of Slowing Down

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PodcastsGeorgina HudsonSeptember 9, 2026Comment
Stress, anxiety, and burnout: when living becomes surviving life
Stress, anxiety, and burnout: when living becomes surviving life
Podcasts, 2026-02Georgina HudsonJuly 22, 2026Comment
Tapping to build trust when doubt arises
Tapping to build trust when doubt arises
Podcasts, 2026-02Georgina HudsonJuly 8, 2026MeditationComment
Anxiety: When Your Body Says What Your Mind Can't Hear
Anxiety: When Your Body Says What Your Mind Can't Hear
Podcasts, 2026-01Georgina HudsonJune 24, 2026Comment
The thresholds that transform us
The thresholds that transform us

… a very personal podcast episode!

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Podcasts, 2026-01Georgina HudsonJune 10, 2026Comment
The shame of not keeping up with everything
The shame of not keeping up with everything
Podcasts, 2026-01Georgina HudsonMay 27, 2026Comment
Procrastination as protection
Procrastination as protection
PodcastsGeorgina HudsonMay 13, 2026Comment
Coming Back to Yourself: a guided meditation to release pressure
Coming Back to Yourself: a guided meditation to release pressure
Podcasts, 2026-01Georgina HudsonApril 29, 2026MeditationComment
You are not “nice”… you have learned to adapt
You are not “nice”… you have learned to adapt
PodcastsGeorgina HudsonApril 16, 2026Comment
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© Georgina hudson

Georgina Hudson
Barcelona,
Spain
georgina@georginahudson.net