Hello ….how are you today?

This week I’m bringing you both a podcast and an article that I have written for Psicología y Mente magazine about limiting beliefs and how to overcome them. We hear a lot about limiting beliefs but we know very little about them.

The written article is extensive and rich if you’re keen on the topic. It’s written in Spanish. If you don’t understand Spanish, I have your back. The podcast I’ve recorded is very complete and it will provide you with a lot of insights into the topic.

In the podcast I’m sharing:

1. A real example of how these beliefs limited one of my clients.

2. An explanation of what limiting beliefs are and how to detect them.

3. 5 steps to replace them with empowering beliefs.

The article has been written in Spanish. If you don’t read or speak Spanish, stay with me because I’m going to summarize the main points of the article in today’s podcast.

If you can read in Spanish, you can click in the button below to access the article in the magazine:

Enjoy!

A big hug ❤