ONLINE THERAPY SESSIONS
DO YOU FEEL LIKE YOU NEED A CHANGE, BUT DON’T KNOW WHERE TO START?
A safe, non-judgmental therapy space where you can understand what is happening to you, regain your well-being and begin moving forward.
THERAPY SESSIONS
In these sessions, you will find a safe, supportive and non-judgmental space where you can express how you feel, understand what is happening to you and create real change.
We will work on the thoughts, emotions and behaviours that affect your well-being, always respecting your personal journey, needs and pace.
Through personalised support, you will learn to know yourself better, face difficulties and make decisions that are more aligned with who you are.
You don’t need to have all the answers. We will start from where you are and move forward step by step.
BOOK YOUR FREE SESSION HERE
SESSION FEES
INDIVIDUAL 60-MINUTE ONLINE SESSION:
60€
PACKAGE OF 5 SESSIONS:
240€
Save €60 compared with five individual sessions.
WHAT CAN THERAPY OFFER YOU?
Therapy provides a safe space to understand what you are experiencing, identify the source of your distress and work on the patterns that affect your well-being.
Through personalised support, you will be able to know yourself better, face your difficulties and develop tools to feel better, always respecting your personal journey and pace.
FREQUENTLY ASKED QUESTIONS
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We will start by talking about what you are currently experiencing and what you would like to change. You don’t need to prepare anything or know exactly how to explain it. We will take things one step at a time, calmly and at your own pace.
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No. Many people begin therapy feeling stuck or unsure of exactly what they need. Part of the first session will focus on helping you understand what you are experiencing and define an initial goal.
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The support process may incorporate Strategic Coaching, Transpersonal Psychology, mindfulness, self-compassion, EFT tapping, neuroscience and NLP. The approach will be chosen according to your situation and needs.
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Every person and every therapeutic process is different. After our first session, we will be able to assess which type of support is best suited to your situation.
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The sessions are held online, allowing you to access therapy from anywhere, comfortably and privately, without having to travel.
REVIEWS FROM PEOPLE WHO HAVE WORKED WITH ME
★★★★★ 5/5 BASED ON 91 REVIEWS ON PSICOLOGÍA Y MENTE
“Working with Georgina has been a very positive experience. She helped me improve my self-esteem and reduce my level of self-demand. Her warm, empathetic and patient support made me feel comfortable from the very beginning. Today, I feel calmer and more confident in myself.”
“I contacted Georgina while going through a very difficult separation and grieving process. She helped me understand my distress and supported me in getting back to living the life I wanted. She is an extremely knowledgeable professional and, above all, a wonderful person. I completely recommend her.”
“Georgina stands out for her empathy and her ability to connect with what you are going through. She follows up on every case and comes to each session prepared to work on the necessary issues. Her way of supporting people is wonderful.”
GROUP TALKS AND WORKSHOPS
In these sessions, we explore topics such as self-esteem, parenting, love and sexuality through talks, questions and practical activities.
They are also an opportunity to share experiences, learn from others and connect in a safe and supportive environment.
Would you like to know more? Send me your enquiry.
I HELP YOU FIND YOUR WELL-BEING AND ACHIEVE YOUR GOALS
I hope this introduction gives you more information about the safe and supportive space I can offer you so that you can explore your concerns, focus on your goals and create a personalised action plan together.