Why can't I relax when I'm on holiday?

Hello ….how are you today?

You can be on holiday, in a beautiful place with no obligations, and still feel like you’re not really there.

That’s what happened to me during the first few days of my summer holiday 😣

And then an uncomfortable question started to surface — one that wouldn’t leave me alone:

What is happening to me? I should be enjoying this!

And that’s when the suffering began, because I felt that something was wrong with me.

In this episode, we explore what may be underneath our difficulty stopping, disconnecting and enjoying ourselves, and how we can begin to change it.

And if you've subscribed to the newsletter, you'll receive a short exercise (for subscribers only) so you can apply this reflection to your own life.

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A big hug ❤