Feeling like an impostor - Part 2
Hello …. How are you today?
In this week's podcast, we are talking about how to overcome feeling like an impostor.
In 👉the last episode we concentrated on what the impostor syndrome is, how it manifests, and why it might originate.
Today, we’re focusing on:
How to manage the strong emotions associated with it in a healthy way.
How to break this pattern from multiple perspectives, including:
Mindfulness
Coaching
Transpersonal Psychology
Here you have the podcast: 👇
We've also provided a link to an article I've written for the magazine "Psychology and Mind" on the topic (in Spanish):
We hope you enjoy all this material!
A big hug ❤