Tapping to self-regulate 😌🤏
Hello ….how are you today?
This week I’m bringing you this beautiful tapping session to reduce stress, worry, and anger, which are the topics I’ve been talking lately, and thus, help you restore balance at all levels.
Just in case you’re new to the podcast, remember that this technique involves tapping on different meridian points on the face and body and repeating phrases that will bring negative emotions to the forefront to accept and release them.
Are you interested in the subject and want to know more? Subscribe to the podcast or contact me and I will send you:
Tutorials and Videos: Introduction to Tapping
Tapping Session: relax your inner critic
Tapping Session: to release stress
Tapping Session: let go of your insecurities and receive
A big hug ❤