GEORGINA HUDSON

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Posts tagged Contemplation

Experience well-being in 4 steps

Experience well-being in 4 steps

H.E.A.L. practice

Podcasts, 2023-01Georgina HudsonMarch 29, 2023Mental exhaustion, Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Wellness, Contemplation, Mindfulness, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

R.E.S.T. – The only place you have to arrive is you

R.E.S.T. – The only place you have to arrive is you

Podcasts, 2023-01Georgina HudsonJanuary 18, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Contemplation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

Mixed feelings during the Holidays, what can we do?

Mixed feelings during the Holidays, what can we do?

Tapping Session 😌🤏 To let go of worries

Tapping Session 😌🤏 To let go of worries

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 1)

I have been the Ugly Duckling, and you? (part 1)

Mindfulness in action (part 2) - Practical handbook

Mindfulness in action (part 2) - Practical handbook

Podcasts, 2022-02Georgina HudsonOctober 20, 2022Self-knowledge, Self-compassion, Wellness, Contemplation, Surrendering, Meditation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Vibrating highComment

Can anyone explain what is that thing called Mindfulness?

Can anyone explain what is that thing called Mindfulness?

Podcasts, 2022-02Georgina HudsonOctober 12, 2022Self-knowledge, Self-compassion, Wellness, Contemplation, Surrendering, Meditation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Vibrating highComment

Multi-layered meditation to heal holistically

Multi-layered meditation to heal holistically

Do you experience awe?

Do you experience awe?

Podcasts, 2022-01Georgina HudsonJune 29, 2022Self-knowledge, Wellness, Contemplation, Essence, Sensitive children, Inspiration, Mindfulness, HSP, Highly Sensitive Person, Relaxing, Breathing, Letting go, Vibrating highComment

Gone with the time

Gone with the time

(personal experience)

Podcasts, 2022-01Georgina HudsonJune 15, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Longing, Contemplation, Mindfulness, Needs, Relaxing, Stress, Transitions, Vibrating high, VulnerabilityComment

Grounding meditation

Grounding meditation