Why Are You So Tired? The Invisible Weight

Hello ….how tired are you today?

Ever feel emotionally exhausted… even when your day didn’t seem that heavy?

That kind of quiet tiredness that lives in your shoulders, chest, or a racing mind?

💡 This new episode dives into the hidden emotional weight many of us carry — often without knowing:

the burden of holding everything emotionally.

🎙️ In this episode, we’re exploring:

✅The beliefs that make you hold everything on your own

✅The “good girl” (or “strong man”) conditioning

✅How to start letting go without guilt

📝 A journaling practice you can try right now

Sometimes, no one asked you to carry it all. But you did anyway.

And if you want to give yourself a gift .....

Below are some links to get your copy (in Spanish):

A big hug ❤