BET ON YOUR WELL-BEING!

Posts in 2020-02

Why didn't I love myself more?

Learning to attend to my inner self and my wounds with a lot of love

Blogs, 2020-02Georgina HudsonOctober 13, 2020Self-worth, Self-compassion, Mindfulness, Self-knowledgeComment

Fitting in or belonging?

True belonging only happens when we present our authentic self to the world ~ Brene Brown

Blogs, 2020-02Georgina HudsonOctober 13, 2020Adolescence, Self-worth, Self-acceptance, Raising children, Fitting in, Children, Sensitive children, Individuation, Childhood, Belonging Comments

Three ways to calm down by reconnecting with our inner child or essence

Three ways to calm down by reconnecting with our inner child or essence

Learning to treat oneself with kindness, patience and love

Blogs, 2020-02Georgina HudsonOctober 13, 2020Self-compassion, Contemplation, Essence, Innocence, Meditation, MindfulnessComment

"But I just can't meditate!" My personal story and the 3 reasons that prevented me from meditating

"But I just can't meditate!" My personal story and the 3 reasons that prevented me from meditating

How I learned to let go

Blogs, 2020-02Georgina HudsonOctober 13, 2020Self-compassion, Meditation, Mindfulness, Relaxing, Letting go Comment