GEORGINA HUDSON

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Posts tagged Self-worth

6 ways to quiet down our inner critic

6 ways to quiet down our inner critic

Podcasts, 2023-01Georgina HudsonApril 19, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Controlling, Mindfulness, Needs, Relaxing, Stress, VulnerabilityComment

Experience well-being in 4 steps

Experience well-being in 4 steps

H.E.A.L. practice

Podcasts, 2023-01Georgina HudsonMarch 29, 2023Mental exhaustion, Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Wellness, Contemplation, Mindfulness, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

4 ways to calm down with self-compassion

4 ways to calm down with self-compassion

Podcasts, 2023-01Georgina HudsonMarch 15, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Relaxing, Reparenting, Breathing, Stress, VulnerabilityComment

Limiting beliefs, what they are and 5 steps to replace them

Limiting beliefs, what they are and 5 steps to replace them

Podcasts, 2023-01Georgina HudsonFebruary 1, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Mindfulness, Needs, Childhood, Inner child, Relaxing, StressComment

R.E.S.T. – The only place you have to arrive is you

R.E.S.T. – The only place you have to arrive is you

Podcasts, 2023-01Georgina HudsonJanuary 18, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Contemplation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

I’m done with New Year's Resolutions

I’m done with New Year's Resolutions

Podcasts, 2023-01Georgina HudsonJanuary 4, 2023Anxiety, Self-knowledge, Self-worth, Self-acceptance, Wellness, Inspiration, Mindfulness, Needs, Relaxing, Letting go, Stress, Transitions, Vibrating highComment

Goodbye to my perfectionist part (A personal confession)

Goodbye to my perfectionist part (A personal confession)

Podcasts, 2022-02Georgina HudsonDecember 6, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Controlling, Surrendering, Mindfulness, Needs, Relaxing, Letting go, Stress, Vulnerability Comment

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 1)

I have been the Ugly Duckling, and you? (part 1)

20 Love Poems and Several Songs of Despair

20 Love Poems and Several Songs of Despair

Podcasts, 2022-02Georgina HudsonSeptember 21, 2022Mental exhaustion, Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Essence, Inspiration, Mindfulness, Couple, Projection, Respect, Stress, Vulnerability Comments

Do you need to have everything under control?

Do you need to have everything under control?

Podcasts, 2022-02Georgina HudsonSeptember 14, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Compassion, Controlling, Surrendering, Mindfulness, Needs, Relaxing, VulnerabilityComment

3 ways to soothe our soul during hectic times

3 ways to soothe our soul during hectic times