GEORGINA HUDSON

Ir a la versión en Español

You’re invited to discover the blogs and podcasts that I publish fortnightly.

When you subscribe you get a snappy blog delivered to your e-mail weekly

Yes!! Sign me up 👍 to the Newsletter

This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

Also available on:

Listen on Spotify.png

Listen on Apple.png

Meditation to open and balance your chakras

Meditation to open and balance your chakras

Podcasts, 2023-02Georgina HudsonJuly 12, 2023MeditationComment

What is Assertive Communication? How can we put it into practice?

What is Assertive Communication? How can we put it into practice?

Podcasts, 2023-01Georgina HudsonJune 28, 2023Comment

How to rekindle sexuality in a committed couple? (Part 2)

How to rekindle sexuality in a committed couple? (Part 2)

PodcastsGeorgina HudsonJune 14, 2023Comment

How to rekindle sexuality in a committed couple? (Part 1)

How to rekindle sexuality in a committed couple? (Part 1)

(a podcast with my husband)

Podcasts, 2023-01Georgina HudsonMay 31, 2023Love, Anxiety, Self-knowledge, Mindfulness, Needs, CoupleComment

Uncovering 6 myths about love (part 2)

Uncovering 6 myths about love (part 2)

(a podcast with my husband)

Podcasts, 2023-01Georgina HudsonMay 17, 2023Love, Anxiety, Self-knowledge, Mindfulness, Needs, CoupleComment

Uncovering 6 myths about love (part 1)

Uncovering 6 myths about love (part 1)

Podcasts, 2023-01Georgina HudsonMay 3, 2023Comment

6 ways to quiet down our inner critic

6 ways to quiet down our inner critic

Podcasts, 2023-01Georgina HudsonApril 19, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Controlling, Mindfulness, Needs, Relaxing, Stress, VulnerabilityComment

Experience well-being in 4 steps

Experience well-being in 4 steps

H.E.A.L. practice

Podcasts, 2023-01Georgina HudsonMarch 29, 2023Mental exhaustion, Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Wellness, Contemplation, Mindfulness, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

4 ways to calm down with self-compassion

4 ways to calm down with self-compassion

Podcasts, 2023-01Georgina HudsonMarch 15, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Relaxing, Reparenting, Breathing, Stress, VulnerabilityComment

Meditation to overcome our limiting beliefs

Meditation to overcome our limiting beliefs

Podcasts, 2023-01Georgina HudsonMarch 1, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Wellness, Surrendering, Meditation, Mindfulness, Needs, Purpose, Relaxing, Breathing, Letting go, Stress, VulnerabilityComment

I’ve been hurt, what can I do?

I’ve been hurt, what can I do?

Podcasts, 2023-01Georgina HudsonFebruary 15, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Mindfulness, Needs, Respect, Stress, VulnerabilityComment

Limiting beliefs, what they are and 5 steps to replace them

Limiting beliefs, what they are and 5 steps to replace them

Podcasts, 2023-01Georgina HudsonFebruary 1, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Mindfulness, Needs, Childhood, Inner child, Relaxing, StressComment