GEORGINA HUDSON

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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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R.E.S.T. – The only place you have to arrive is you

R.E.S.T. – The only place you have to arrive is you

Podcasts, 2023-01Georgina HudsonJanuary 18, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Contemplation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

I’m done with New Year's Resolutions

I’m done with New Year's Resolutions

Podcasts, 2023-01Georgina HudsonJanuary 4, 2023Anxiety, Self-knowledge, Self-worth, Self-acceptance, Wellness, Inspiration, Mindfulness, Needs, Relaxing, Letting go, Stress, Transitions, Vibrating highComment

Mixed feelings during the Holidays, what can we do?

Mixed feelings during the Holidays, what can we do?

Goodbye to my perfectionist part (A personal confession)

Goodbye to my perfectionist part (A personal confession)

Podcasts, 2022-02Georgina HudsonDecember 6, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Controlling, Surrendering, Mindfulness, Needs, Relaxing, Letting go, Stress, Vulnerability Comment

Self-confidence, our inner treasure

Self-confidence, our inner treasure

Podcasts, 2022-02Georgina HudsonNovember 24, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Wellness, Compassion, Controlling, Calling, Mindfulness, Needs, Purpose, Relaxing, Letting go, Stress, VulnerabilityComment

Tapping Session 😌🤏 To let go of worries

Tapping Session 😌🤏 To let go of worries

Why do we resist changing to grow?

Why do we resist changing to grow?

Podcasts, 2022-02Georgina HudsonNovember 9, 2022Mental exhaustion, Anxiety, Self-knowledge, Mindfulness, Needs, Reparenting, Letting go, Stress, Transitions, Vibrating highComment

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 1)

I have been the Ugly Duckling, and you? (part 1)

Mindfulness in action (part 2) - Practical handbook

Mindfulness in action (part 2) - Practical handbook

Podcasts, 2022-02Georgina HudsonOctober 20, 2022Self-knowledge, Self-compassion, Wellness, Contemplation, Surrendering, Meditation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Vibrating highComment

Can anyone explain what is that thing called Mindfulness?

Can anyone explain what is that thing called Mindfulness?

Podcasts, 2022-02Georgina HudsonOctober 12, 2022Self-knowledge, Self-compassion, Wellness, Contemplation, Surrendering, Meditation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Vibrating highComment

What can we do when we feel frustrated and with little hope?

What can we do when we feel frustrated and with little hope?

Podcasts, 2022-02Georgina HudsonOctober 5, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Surrendering, Mindfulness, Needs, Stress, VulnerabilityComment