GEORGINA HUDSON

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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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Posts in Podcasts

Learning to set healthy boundaries

Learning to set healthy boundaries

Radical freedom

Podcasts, 2021-01Georgina HudsonApril 22, 2021Mental exhaustion, Self-knowledge, Self-worth, Self-compassion, Compassion, Mindfulness, Needs, Reparenting, RespectComment

Do you often feel exhausted? Knackered? Maybe it's time to H.E.A.L.

Do you often feel exhausted? Knackered? Maybe it's time to H.E.A.L.

Applied Neuroplasticity: H.E.A.L

Podcasts, 2021-01Georgina HudsonApril 15, 2021Mental exhaustion, Anxiety, Self-compassion, Wellness, Contemplation, Essence, Mindfulness, Relaxing, Breathing, Stress, Vibrating highComment

I’m not sure I’m up to "..."

I’m not sure I’m up to "..."

…but let’s make sure nobody notices that

Podcasts, 2021-01Georgina HudsonApril 8, 2021Supporting others, Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Fitting in, Surrendering, Mindfulness, Letting go, Stress, Vibrating highComment

Living with our senses wide open

Living with our senses wide open

In the here and now

Podcasts, 2021-01Georgina HudsonApril 1, 2021Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Contemplation, Mindfulness, Relaxing, Letting go, Vibrating highComment

Fear, my friend

Fear, my friend

Invitation to relax

Podcasts, 2021-01Georgina HudsonMarch 24, 2021Anxiety, Self-knowledge, Self-compassion, Compassion, Contemplation, Surrendering, Mindfulness, Needs, Relaxing, Breathing, Letting go, Stress, VulnerabilityComment

Caring for the love of your life

Caring for the love of your life

What? How?

Podcasts, 2021-01Georgina HudsonMarch 18, 2021Love, Self-knowledge, Self-acceptance, Self-compassion, Wellness, Compassion, Surrendering, Inspiration, Mindfulness, Needs, Relaxing, Letting go, Vibrating highComment

Three types of forgiveness (my story and others’)

Three types of forgiveness (my story and others’)

Beware of your guilt, please

Podcasts, 2021-01Georgina HudsonMarch 10, 2021Self-knowledge, Self-compassion, Compassion, 3 types of forgiveness, Mindfulness, Forgiving, Letting go, VulnerabilityComment

Quieting down the mind

Quieting down the mind

…and the soul

Podcasts, 2021-01Georgina HudsonMarch 4, 2021Self-knowledge, Self-compassion, Wellness, Contemplation, Meditation, Mindfulness, Breathing, Vibrating highComment

I assume, therefore I am

I assume, therefore I am

and I swim in a sea of assumptions

Podcasts, 2021-01Georgina HudsonFebruary 24, 2021Mental exhaustion, Self-knowledge, Self-compassion, Compassion, Mindfulness, Patience, Couple, Respect Comment

"Ideal" romantic love

"Ideal" romantic love

(inspired by my own story)

Podcasts, 2021-01Georgina HudsonFebruary 17, 2021Love, Anxiety, Self-knowledge, Mindfulness, Needs, Forgiving, Projection, Respect, VulnerabilityComment

Flowing with life - Part 2

Flowing with life - Part 2

How to get into a Flow state

Podcasts, 2021-01Georgina HudsonFebruary 11, 2021Self-knowledge, Self-compassion, Inspiration, Mindfulness, Vibrating highComment

Flowing with life - Part 1

Flowing with life - Part 1

And flying high

Podcasts, 2021-01Georgina HudsonFebruary 4, 2021Self-knowledge, Self-compassion, Inspiration, Mindfulness, Vibrating high Comments