GEORGINA HUDSON

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Posts tagged Health

Our bodies, our highest treason

Our bodies, our highest treason

Podcasts, 2022-01Georgina HudsonJune 22, 2022Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Mothers and daughters, Mindfulness, Needs, Respect, Health, VulnerabilityComment

Grounding meditation

Grounding meditation

3 Reasons to Forgive and Ask for Forgiveness

3 Reasons to Forgive and Ask for Forgiveness

Podcasts, 2022-01Georgina HudsonMay 18, 2022Mental exhaustion, Self-knowledge, Self-worth, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Forgiving, Relaxing, Health, Letting go, StressComment

Lighten up your backpack (part 2)

Lighten up your backpack (part 2)

Podcasts, 2022-01Georgina HudsonMarch 30, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Mindfulness, Needs, Relaxing, Health, Stress, TransitionsComment

Lighten up your backpack (part 1)

Lighten up your backpack (part 1)

Podcasts, 2022-01Georgina HudsonMarch 23, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Mindfulness, Needs, Relaxing, Health, Stress, TransitionsComment

Meditation to regain your self-trust 😌

Meditation to regain your self-trust 😌

What is Mindfulness?

What is Mindfulness?

And a simple meditation to get started

Providing emotional support to the complete family

Providing emotional support to the complete family

Otherwise everything falls apart

Podcasts, 2021-01Georgina HudsonJune 24, 2021Supporting others, Mental exhaustion, Anxiety, Self-compassion, Controlling, Surrendering, Needs, Patience, Relaxing, Health, Letting go, StressComment

Feeling ashamed of our body

Feeling ashamed of our body

What am I hiding from?

My body and me (Part 3)

My body and me (Part 3)

Blessed sexuality.

Podcasts, 2021-01Georgina HudsonMay 12, 2021Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Couple, Projection, Respect, Health, Vibrating high, VulnerabilityComment

My body and me (Part 2)

My body and me (Part 2)

Dear mind give me a break

Podcasts, 2021-01Georgina HudsonMay 5, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Projection, Respect, Health, VulnerabilityComment

My body and me (Part 1)

My body and me (Part 1)

Frenemies

Podcasts, 2021-01Georgina HudsonApril 28, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Projection, Respect, Health, VulnerabilityComment