GEORGINA HUDSON

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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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4 ways to calm down with self-compassion

4 ways to calm down with self-compassion

Podcasts, 2023-01Georgina HudsonMarch 15, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Relaxing, Reparenting, Breathing, Stress, VulnerabilityComment

Meditation to overcome our limiting beliefs

Meditation to overcome our limiting beliefs

Podcasts, 2023-01Georgina HudsonMarch 1, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Wellness, Surrendering, Meditation, Mindfulness, Needs, Purpose, Relaxing, Breathing, Letting go, Stress, VulnerabilityComment

I’ve been hurt, what can I do?

I’ve been hurt, what can I do?

Podcasts, 2023-01Georgina HudsonFebruary 15, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Mindfulness, Needs, Respect, Stress, VulnerabilityComment

Limiting beliefs, what they are and 5 steps to replace them

Limiting beliefs, what they are and 5 steps to replace them

Podcasts, 2023-01Georgina HudsonFebruary 1, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Mindfulness, Needs, Childhood, Inner child, Relaxing, StressComment

R.E.S.T. – The only place you have to arrive is you

R.E.S.T. – The only place you have to arrive is you

Podcasts, 2023-01Georgina HudsonJanuary 18, 2023Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Contemplation, Mindfulness, Needs, Relaxing, Breathing, Letting go, Stress, Vibrating highComment

I’m done with New Year's Resolutions

I’m done with New Year's Resolutions

Podcasts, 2023-01Georgina HudsonJanuary 4, 2023Anxiety, Self-knowledge, Self-worth, Self-acceptance, Wellness, Inspiration, Mindfulness, Needs, Relaxing, Letting go, Stress, Transitions, Vibrating highComment

Mixed feelings during the Holidays, what can we do?

Mixed feelings during the Holidays, what can we do?

Goodbye to my perfectionist part (A personal confession)

Goodbye to my perfectionist part (A personal confession)

Podcasts, 2022-02Georgina HudsonDecember 6, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Controlling, Surrendering, Mindfulness, Needs, Relaxing, Letting go, Stress, Vulnerability Comment

Self-confidence, our inner treasure

Self-confidence, our inner treasure

Podcasts, 2022-02Georgina HudsonNovember 24, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Wellness, Compassion, Controlling, Calling, Mindfulness, Needs, Purpose, Relaxing, Letting go, Stress, VulnerabilityComment

Tapping Session 😌🤏 To let go of worries

Tapping Session 😌🤏 To let go of worries

Why do we resist changing to grow?

Why do we resist changing to grow?

Podcasts, 2022-02Georgina HudsonNovember 9, 2022Mental exhaustion, Anxiety, Self-knowledge, Mindfulness, Needs, Reparenting, Letting go, Stress, Transitions, Vibrating highComment

I have been the Ugly Duckling, and you? (part 2)

I have been the Ugly Duckling, and you? (part 2)