GEORGINA HUDSON
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GEORGINA HUDSON
Mindfulness Terapia y Coaching Estratégico
HomeAbout meSessionsGroupsPodcastsReviewsContact
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Generalized apathy and boredom
Generalized apathy and boredom

Aaaargh, what can I do now?

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Podcasts, 2021-01Georgina HudsonMay 19, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Inspiration, Mindfulness, Needs, Reparenting, Stress, VulnerabilityComment
My body and me (Part 3)
My body and me (Part 3)

Blessed sexuality.

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Podcasts, 2021-01Georgina HudsonMay 12, 2021Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Couple, Projection, Respect, Health, Vibrating high, VulnerabilityComment
My body and me (Part 2)
My body and me (Part 2)

Dear mind give me a break

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Podcasts, 2021-01Georgina HudsonMay 5, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Projection, Respect, Health, VulnerabilityComment
My body and me (Part 1)
My body and me (Part 1)

Frenemies

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Podcasts, 2021-01Georgina HudsonApril 28, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Projection, Respect, Health, VulnerabilityComment
Learning to set healthy boundaries
Learning to set healthy boundaries

Radical freedom

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Podcasts, 2021-01Georgina HudsonApril 22, 2021Mental exhaustion, Self-knowledge, Self-worth, Self-compassion, Compassion, Mindfulness, Needs, Reparenting, RespectComment
Do you often feel exhausted? Knackered? Maybe it's time to H.E.A.L.
Do you often feel exhausted? Knackered? Maybe it's time to H.E.A.L.

Applied Neuroplasticity: H.E.A.L

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Podcasts, 2021-01Georgina HudsonApril 15, 2021Mental exhaustion, Anxiety, Self-compassion, Wellness, Contemplation, Essence, Mindfulness, Relaxing, Breathing, Stress, Vibrating highComment
I’m not sure I’m up to "..."
I’m not sure I’m up to "..."

…but let’s make sure nobody notices that

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Podcasts, 2021-01Georgina HudsonApril 8, 2021Supporting others, Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Fitting in, Surrendering, Mindfulness, Letting go, Stress, Vibrating highComment
Living with our senses wide open
Living with our senses wide open

In the here and now

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Podcasts, 2021-01Georgina HudsonApril 1, 2021Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Contemplation, Mindfulness, Relaxing, Letting go, Vibrating highComment
Fear, my friend
Fear, my friend

Invitation to relax

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Podcasts, 2021-01Georgina HudsonMarch 24, 2021Anxiety, Self-knowledge, Self-compassion, Compassion, Contemplation, Surrendering, Mindfulness, Needs, Relaxing, Breathing, Letting go, Stress, VulnerabilityComment
Caring for the love of your life
Caring for the love of your life

What? How?

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Podcasts, 2021-01Georgina HudsonMarch 18, 2021Love, Self-knowledge, Self-acceptance, Self-compassion, Wellness, Compassion, Surrendering, Inspiration, Mindfulness, Needs, Relaxing, Letting go, Vibrating highComment
Three types of forgiveness (my story and others’)
Three types of forgiveness (my story and others’)

Beware of your guilt, please

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Podcasts, 2021-01Georgina HudsonMarch 10, 2021Self-knowledge, Self-compassion, Compassion, 3 types of forgiveness, Mindfulness, Forgiving, Letting go, VulnerabilityComment
Quieting down the mind
Quieting down the mind

…and the soul

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Podcasts, 2021-01Georgina HudsonMarch 4, 2021Self-knowledge, Self-compassion, Wellness, Contemplation, Meditation, Mindfulness, Breathing, Vibrating highComment
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© Georgina hudson

Georgina Hudson
Barcelona,
Spain
georgina@georginahudson.net
Hours