GEORGINA HUDSON
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GEORGINA HUDSON
Mindfulness Terapia y Coaching Estratégico
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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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What is Mindfulness?
What is Mindfulness?

And a simple meditation to get started

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Podcasts, 2021-02Georgina HudsonAugust 4, 2021Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Contemplation, Surrendering, Guide, Meditation, Mindfulness, Needs, Breathing, Health, Letting go, Stress, Vibrating highComment
Mom, Dad, I'm bored!
Mom, Dad, I'm bored!

I need my screens

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Podcasts, 2021-02Georgina HudsonJuly 28, 2021Supporting others, Adolescence, Mental exhaustion, Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Raising children, Children, Mindfulness, Needs, Childhood, Patience, Belonging, Preadolescence, Purpose, Projection, Relaxing, Respect, StressComment
Addicted to worrying
Addicted to worrying
Podcasts, 2021-02Georgina HudsonJuly 21, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-acceptance, Self-compassion, Compassion, Controlling, Surrendering, Mindfulness, Needs, Letting go, Stress, VulnerabilityComment
The pain of grieving
The pain of grieving
Podcasts, 2021-02Georgina HudsonJuly 15, 2021Supporting others, Mental exhaustion, Anxiety, Self-compassion, Longing, Contemplation, Surrendering, Mindfulness, Needs, Inner child, Patience, Breathing, TransitionsComment
Loving oneself radically
Loving oneself radically

Yeah, you got it right

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Podcasts, 2021-02Georgina HudsonJuly 7, 2021Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Surrendering, Essence, Inspiration, Mindfulness, Needs, Inner child, Purpose, Relaxing, Letting go, Stress, Transitions, Vibrating high, VulnerabilityComment
Tapping to relax our inner critic
Tapping to relax our inner critic

Includes exclusive content for ⭐Subscribers only⭐

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Podcasts, VIP, 2021-01Georgina HudsonJune 30, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Surrendering, Meditation, Mindfulness, Needs, Purpose, Relaxing, Reparenting, Breathing, Letting go, Stress, Vibrating highComment
Providing emotional support to the complete family
Providing emotional support to the complete family

Otherwise everything falls apart

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Podcasts, 2021-01Georgina HudsonJune 24, 2021Supporting others, Mental exhaustion, Anxiety, Self-compassion, Controlling, Surrendering, Needs, Patience, Relaxing, Health, Letting go, StressComment
Feeling ashamed of our body
Feeling ashamed of our body

What am I hiding from?

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Podcasts, 2021-01Georgina HudsonJune 16, 2021Adolescence, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Raising children, Fitting in, Mothers and daughters, Mindfulness, Needs, Childhood, Inner child, Belonging, Reparenting, Health, Stress, VulnerabilityComment
When our birthday isn't necessarily so happy.
When our birthday isn't necessarily so happy.

A very intimate blog.

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Podcasts, 2021-01Georgina HudsonJune 9, 2021Mental exhaustion, Anxiety, Self-acceptance, Self-compassion, Longing, Wellness, Compassion, Contemplation, Surrendering, Mindfulness, Needs, Inner child, Reparenting, Breathing, Letting go, Transitions, VulnerabilityComment
Boredom and apathy in our couple
Boredom and apathy in our couple

Yellow or red flag?

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Podcasts, 2021-01Georgina HudsonJune 2, 2021Supporting others, Mental exhaustion, Love, Anxiety, Self-knowledge, Self-acceptance, Compassion, Mindfulness, Needs, Patience, Couple, Projection, Relaxing, Reparenting, Respect, Stress, VulnerabilityComment
Boredom and apathy at work
Boredom and apathy at work
Podcasts, 2021-01Georgina HudsonMay 26, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-compassion, Calling, Mindfulness, Needs, Stress, VulnerabilityComment
Generalized apathy and boredom
Generalized apathy and boredom

Aaaargh, what can I do now?

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Podcasts, 2021-01Georgina HudsonMay 19, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Inspiration, Mindfulness, Needs, Reparenting, Stress, VulnerabilityComment
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Georgina Hudson
Barcelona,
Spain
georgina@georginahudson.net
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