GEORGINA HUDSON

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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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Fear of embarking on a new project

Fear of embarking on a new project

Podcasts, 2021-02Georgina HudsonOctober 13, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Controlling, Surrendering, Mindfulness, Needs, Purpose, Relaxing, Letting go, TransitionsComment

Multi-layered meditation to calm stress and fear

Multi-layered meditation to calm stress and fear

Physical, emotional, mental and spiritual

When positive thinking turns out to be negative 🤞

When positive thinking turns out to be negative 🤞

Podcasts, 2021-02Georgina HudsonSeptember 29, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Surrendering, Mindfulness, Needs, Relaxing, Breathing, Letting go, Vibrating highComment

People who poison us ☠️

People who poison us ☠️

And a personal story.

Podcasts, 2021-02Georgina HudsonSeptember 22, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Childhood, Respect, Letting go, Stress, VulnerabilityComment

Before you give up, hold on 🙏

Before you give up, hold on 🙏

Reparenting (or Parenting oneself)

Reparenting (or Parenting oneself)

Reparenting: talking to each other as the most loving and compassionate parent would.

Blogs, 2021-02Georgina HudsonSeptember 8, 2021Self-compassion, Mothers and daughters, Mindfulness, Inner child, ReparentingComment

What if my trust has been betrayed?

What if my trust has been betrayed?

In my relationship

Podcasts, 2021-02Georgina HudsonAugust 25, 2021Mental exhaustion, Love, Anxiety, Self-compassion, Longing, Essence, Mindfulness, Needs, Patience, Couple, Forgiving, Reparenting, Respect, Stress, Transitions, VulnerabilityComment

Getting the spark back in your relationship

Getting the spark back in your relationship

Podcasts, 2021-02Georgina HudsonAugust 18, 2021Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Mindfulness, Needs, Couple, Projection, Relaxing, Respect, Stress, VulnerabilityComment

With a child’s spirit

With a child’s spirit

Let life tousle your hair

What is Mindfulness?

What is Mindfulness?

And a simple meditation to get started

Mom, Dad, I'm bored!

Mom, Dad, I'm bored!

I need my screens

Addicted to worrying

Addicted to worrying

Podcasts, 2021-02Georgina HudsonJuly 21, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-acceptance, Self-compassion, Compassion, Controlling, Surrendering, Mindfulness, Needs, Letting go, Stress, VulnerabilityComment