GEORGINA HUDSON

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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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To love your partner, start loving yourself first.

To love your partner, start loving yourself first.

Podcasts, 2022-02Georgina HudsonJuly 20, 2022Mental exhaustion, Love, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Compassion, Mindfulness, Needs, Couple, Projection, Relaxing, Stress, VulnerabilityComment

Help! My children start their summer break

Help! My children start their summer break

Do you experience awe?

Do you experience awe?

Podcasts, 2022-01Georgina HudsonJune 29, 2022Self-knowledge, Wellness, Contemplation, Essence, Sensitive children, Inspiration, Mindfulness, HSP, Highly Sensitive Person, Relaxing, Breathing, Letting go, Vibrating highComment

Our bodies, our highest treason

Our bodies, our highest treason

Podcasts, 2022-01Georgina HudsonJune 22, 2022Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Mothers and daughters, Mindfulness, Needs, Respect, Health, VulnerabilityComment

Gone with the time

Gone with the time

(personal experience)

Podcasts, 2022-01Georgina HudsonJune 15, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Longing, Contemplation, Mindfulness, Needs, Relaxing, Stress, Transitions, Vibrating high, VulnerabilityComment

Grounding meditation

Grounding meditation

Resilience and emotional regulation in difficult times

Resilience and emotional regulation in difficult times

Children who are suffering. What can we do?

Children who are suffering. What can we do?

(our children or our loved ones too)

3 Reasons to Forgive and Ask for Forgiveness

3 Reasons to Forgive and Ask for Forgiveness

Podcasts, 2022-01Georgina HudsonMay 18, 2022Mental exhaustion, Self-knowledge, Self-worth, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Forgiving, Relaxing, Health, Letting go, StressComment

Tapping to self-regulate 😌🤏

Tapping to self-regulate 😌🤏

3 Effective Alternatives to Rage

3 Effective Alternatives to Rage

Podcasts, 2022-01Georgina HudsonMay 4, 2022Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Mindfulness, Needs, Relaxing, Stress, VulnerabilityComment

Are you resisting to continue living?

Are you resisting to continue living?

Podcasts, 2022-01Georgina HudsonApril 27, 2022Mental exhaustion, Anxiety, Self-compassion, Wellness, Surrendering, Mindfulness, Needs, Relaxing, Stress, Transitions, VulnerabilityComment