GEORGINA HUDSON
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GEORGINA HUDSON
Mindfulness Terapia y Coaching Estratégico
HomeAbout meSessionsGroupsPodcastsReviewsContact
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You’re invited to discover the blogs and podcasts that I publish fortnightly.

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This free material will support and inspire you with your transitions, parenting, relationships, work, and much more.

BET ON YOUR WELL-BEING!

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Providing emotional support to the complete family
Providing emotional support to the complete family

Otherwise everything falls apart

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Podcasts, 2021-01Georgina HudsonJune 24, 2021Supporting others, Mental exhaustion, Anxiety, Self-compassion, Controlling, Surrendering, Needs, Patience, Relaxing, Health, Letting go, StressComment
Feeling ashamed of our body
Feeling ashamed of our body

What am I hiding from?

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Podcasts, 2021-01Georgina HudsonJune 16, 2021Adolescence, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Raising children, Fitting in, Mothers and daughters, Mindfulness, Needs, Childhood, Inner child, Belonging, Reparenting, Health, Stress, VulnerabilityComment
When our birthday isn't necessarily so happy.
When our birthday isn't necessarily so happy.

A very intimate blog.

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Podcasts, 2021-01Georgina HudsonJune 9, 2021Mental exhaustion, Anxiety, Self-acceptance, Self-compassion, Longing, Wellness, Compassion, Contemplation, Surrendering, Mindfulness, Needs, Inner child, Reparenting, Breathing, Letting go, Transitions, VulnerabilityComment
Boredom and apathy in our couple
Boredom and apathy in our couple

Yellow or red flag?

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Podcasts, 2021-01Georgina HudsonJune 2, 2021Supporting others, Mental exhaustion, Love, Anxiety, Self-knowledge, Self-acceptance, Compassion, Mindfulness, Needs, Patience, Couple, Projection, Relaxing, Reparenting, Respect, Stress, VulnerabilityComment
Boredom and apathy at work
Boredom and apathy at work
Podcasts, 2021-01Georgina HudsonMay 26, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-compassion, Calling, Mindfulness, Needs, Stress, VulnerabilityComment
Generalized apathy and boredom
Generalized apathy and boredom

Aaaargh, what can I do now?

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Podcasts, 2021-01Georgina HudsonMay 19, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-compassion, Inspiration, Mindfulness, Needs, Reparenting, Stress, VulnerabilityComment
My body and me (Part 3)
My body and me (Part 3)

Blessed sexuality.

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Podcasts, 2021-01Georgina HudsonMay 12, 2021Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Couple, Projection, Respect, Health, Vibrating high, VulnerabilityComment
My body and me (Part 2)
My body and me (Part 2)

Dear mind give me a break

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Podcasts, 2021-01Georgina HudsonMay 5, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Projection, Respect, Health, VulnerabilityComment
My body and me (Part 1)
My body and me (Part 1)

Frenemies

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Podcasts, 2021-01Georgina HudsonApril 28, 2021Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Wellness, Compassion, Mindfulness, Needs, Projection, Respect, Health, VulnerabilityComment
Learning to set healthy boundaries
Learning to set healthy boundaries

Radical freedom

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Podcasts, 2021-01Georgina HudsonApril 22, 2021Mental exhaustion, Self-knowledge, Self-worth, Self-compassion, Compassion, Mindfulness, Needs, Reparenting, RespectComment
Do you often feel exhausted? Knackered? Maybe it's time to H.E.A.L.
Do you often feel exhausted? Knackered? Maybe it's time to H.E.A.L.

Applied Neuroplasticity: H.E.A.L

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Podcasts, 2021-01Georgina HudsonApril 15, 2021Mental exhaustion, Anxiety, Self-compassion, Wellness, Contemplation, Essence, Mindfulness, Relaxing, Breathing, Stress, Vibrating highComment
I’m not sure I’m up to "..."
I’m not sure I’m up to "..."

…but let’s make sure nobody notices that

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Podcasts, 2021-01Georgina HudsonApril 8, 2021Supporting others, Mental exhaustion, Anxiety, Self-knowledge, Self-worth, Self-acceptance, Self-compassion, Fitting in, Surrendering, Mindfulness, Letting go, Stress, Vibrating highComment
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© Georgina hudson

Georgina Hudson
Barcelona,
Spain
georgina@georginahudson.net
Hours